Erick is a popular Philadelphia based restorative yoga teacher and mindfulness trainer whose maxim "restored is the new advanced" reminds us that even the strongest bodies require recovery and rest.
Also an award winning writer, Erick's work has been featured in HuffPost, New York Magazine, Tricycle: A Buddhist Review, and his books are available at booksellers nationwide.
When not restoring the body, Erick is into powerlifting, assists his mentor, yoga therapist and restorative yoga expert Jillian Pranksy, and teaches popular classes at local gyms.
E-RYT 200, DIG YOGA
100 Hour Yoga Therapy, YOGA WORKS NYC
Foundations of Contemplative Care, NYC ZEN CENTER
MBSR-C, UMASS OASIS INSTITUTE